For some people, categorizing their “skin type” is not as simple as calling it oily or dry. If it’s easy and pigmented in other areas, you’re more likely to have combination skin.
“When it comes to classifying skin, there are several different categories. These include skin types that are oily, dry, dehydrated, or prone to acne, rosacea, and hyperpigmentation. It will be a different type of blend,” Chang said.
Create a skin journal to see if it’s a combination skin. Daily recording of how your skin looks and feels, along with your diet and hormonal changes, can help you uncover patterns and focus on your skin type. Chan advises paying attention to your whole body when logging, as different skin types can show up all over your body.
“Most people notice it on their face before other parts of their body, but these types can appear on their arms, legs, and back,” says Chang.
Having different skin types can be attributed to genetic and environmental factors. Genes may determine skin type, but pollution and sun exposure also play a role in skin type development. Some skin types can experience varying amounts of inflammation, which can make the skin more prone to acne. The skin loses more natural oils, often leading to pigmentation and age spots.
Luckily, maintaining combination skins is an easy and familiar process. Chang advises following a recommended cleansing, moisturizing, and protecting skin care regimen. Cleanse morning and night, regardless of your life activity, and use products that exfoliate well with manual and chemical exfoliants to keep your skin balanced. should be synonymous with change. Don’t use too hot water when it’s cold outside or exfoliate too much when you’re sweating.
Above all, Chang reminds patients of the impact a healthy lifestyle can have on all skin types.
“Healthy skin habits for glowing skin aren’t just for one skin type. It’s important to stay healthy with plenty of rest, exercise, and a balanced diet,” Chang said. rice field.