The many benefits of vitamin supplements

by Press October 29, 2023

written by Press October 29, 2023 0 comment

Many benefits of vitamin supplements

Should I take vitamin supplements? The choice is yours, but you should always remember not to replace food with supplements. Nutritionist Anjali Mukherjee says, “Vitamin supplementation should not be a substitute for a balanced diet. It is necessary to address nutrient deficiencies and meet the increased nutritional demands caused by the various factors of modern life.” Maybe,” he wrote. Here are some benefits of vitamin supplements.

Published October 29, 2023 07:35 AM IST

Why do we crave sweets?Nutritionist’s answer

Often, we feel like eating sweets, and the urge to eat sweets can become uncontrollable. However, this can be due to various reasons. “Understanding why it happens can help you reduce your cravings, make more intentional choices, and have more control over your food,” says nutritionist Samantha Cassetti. I am writing this while explaining.

Published October 29, 2023 06:00 AM IST

Sunny Leone’s stylish red carpet look in floral blazer and maxi skirt wows fans

Sunny Leone recently attended the Mumbai Film Festival and her looks at the event are trending on social media. On her red carpet, she ditched the traditional sarees and dresses and wore a stunning blazer and skirt look that perfectly combined her style and charm. Sunny has her absolute charm and proves her fashion acumen with her back-to-back stylish looks and this look is no different. Sunny wows her followers with her undeniable beauty and incredible sense of style, and we just can’t take our eyes off her. Scroll down to see fashion notes from the songstress.

Published: October 28, 2023 05:27 PM (IST)

How to eat food without gaining weight; tips and tricks from a nutritionist

The weight loss journey can be difficult as it requires many dietary restrictions and difficult lifestyle choices. For example, many people avoid rice and roti when trying to lose weight. But is it the right approach? Nutritionist Nmami Agarwal shares tips and tricks for eating rice without gaining weight.

Published October 28, 2023 03:39 PM (IST)

The many benefits of vitamin supplements

Many benefits of vitamin supplements

Why do we crave sweets?Nutritionist’s answer

Sunny Leone’s stylish red carpet look in floral blazer and maxi skirt wows fans

How to eat food without gaining weight; tips and tricks from a nutritionist

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