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Share on PinterestResearch suggests that poor sleep may increase the risk of dementia. Image Credit: Design by MNT; Photography by…
Share on PinterestA recent review highlights the potential importance of both dietary and supplemental vitamin B12. Image credit: Evgeniya Pavlova/Getty…
Share on PinterestDoes ‘Dry January’ actually have a real impact on overall health? A study confirms its benefits. 10’000 Hours/Getty…
Share on PinterestCertain strategies and lifestyle behaviors have been linked to reduced cardiovascular disease and mortality risk. Design by MNT;…
Share on PinterestCould creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty ImagesPast research…
Share on PinterestA review explores the possible benefits of probiotic, prebiotic, and synbiotic supplements on skin conditions, such as eczema.…
Share on PinterestModerate daily coffee intake may benefit longevity and reduce disease risk. Image credit: Darren Muir/StocksyRecent studies have highlighted…
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic pain. Image…
Share on PinterestResearch shows that a reduction in social media use can improve mental health. Image Credit: Olga Pankova/Getty ImagesCutting…
Share on PinterestCan driving patterns help predict cognitive decline later in life? Elena Popova/Getty ImagesIndividuals with Alzheimer’s disease exhibit impairments…