Browsing: Nutrition
Six years on from our first conversation, the world’s appetite for meat is bigger than ever. Global meat consumption has…
Our golden years can be powerful years. The older you are, the more you can benefit from physical activity. Experts…
Inactive people who start moving get the biggest bang for their buck. Experts now say that any physical activity counts…
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence…
At the University of Ibadan (UI), Nigeria’s premier university, a student-led movement is redefining how health is understood and practiced…
Over the past decade, we have recognized that brain changes do not begin when cognitive symptoms appear. In Alzheimer’s disease…
You’ve finally been consistent with your exercise routine. Lifting two times a week and jogging three days a week –…
Deadline Approaching: Applications to serve on an ACSM Pronouncement Writing Group. The application window to submit for authorship in an…
Research clearly shows that regular exercise can reduce the severity of Parkinson’s Disease (PD) symptoms and slow down the progression…
Regular physical activity improves heart health, mood, and sleep, and may aid in reduction of hot flashes, suggesting that exercise…