Browsing: Nutrition
Plant-based nutrition has been pulled in two directions over the past few years. On one side, an increasingly loud chorus…
Ultra-processed foods have moved from a fringe concern to the centre of the nutrition conversation. They show up in headlines,…
Peptides are everywhere right now. They are being marketed for fat loss, injury recovery, anti-ageing, gut health, energy, and almost…
In this episode, I sit down with Dr Belinda Beck to unpack one of the most misunderstood areas of health…
In this episode, I sit back down with professor and epidemiologist Tim Spector, MD, to continue the conversation we started…
Parkinson’s disease (PD) is one of the fastest-growing neurological conditions in the world. According to the Parkinson’s Foundation, nearly 1 million Americans…
In this episode, I sit down with Dr Kevin Hall, a leading researcher at the NIH whose work has shaped…
ACSM’s Special Interest Groups (SIGs) bring together passionate educators, researchers, clinicians, practitioners, and students who are advancing a particular interest area of…
In this episode, I sit down with Dr Lora Giangregorio to unpack what actually works when it comes to building…
For fitness professionals, few things are more frustrating than watching a client ignore your guidance. Suddenly, you may start to…