Browsing: Nutrition
In this episode, I sit down with Dr Belinda Beck to unpack one of the most misunderstood areas of health…
In this episode, I sit back down with professor and epidemiologist Tim Spector, MD, to continue the conversation we started…
Parkinson’s disease (PD) is one of the fastest-growing neurological conditions in the world. According to the Parkinson’s Foundation, nearly 1 million Americans…
In this episode, I sit down with Dr Kevin Hall, a leading researcher at the NIH whose work has shaped…
ACSM’s Special Interest Groups (SIGs) bring together passionate educators, researchers, clinicians, practitioners, and students who are advancing a particular interest area of…
In this episode, I sit down with Dr Lora Giangregorio to unpack what actually works when it comes to building…
For fitness professionals, few things are more frustrating than watching a client ignore your guidance. Suddenly, you may start to…
ACSM is pleased to announce the publication of a new position stand titled: Resistance Training Prescription for Muscle Function, Hypertrophy,…
What is muscle near-infrared spectroscopy (mNIRS)? Muscle near-infrared spectroscopy (mNIRS) is a non-invasive technique that can be used to measure…
The Centers for Medicare & Medicaid Services (CMS) recently announced a transformative initiative with a mandatory focus on physical activity and nutrition: the “Make…