Browsing: Fitness
Adding a healthy option can actually drive people to make even worse choices, thanks to a mind-blowing glitch of human…
There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health.…
Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a…
The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures,…
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions…
How can we avoid the breakdown products of pesticides that may increase the risk of Alzheimer’s disease as much as…
I quantify the risks of colon and rectal cancers from eating bacon, ham, hot dogs, sausage, and lunch meat. In…
How did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot…
Overrated “precision medicine” may just be serving vested interests, and consumer DNA testing can be useless—or even worse. Today, you…
Why are nuts associated with decreased mortality, but not peanut butter? According to the largest study of risk factors for…