Browsing: Fitness
We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If…
The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often…
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or…
As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence…
Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of…
What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially…
What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade…
What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that…
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may increase…
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes…













