Close Menu
Health Care Today
  • Home
  • News
  • Fitness
  • Nutrition
  • Skin Care
  • Women’s Health
  • More
    • Mental Well-Being
    • Sexual Health
    • Press Release
    • Editor’s Picks
What's On
Abuse and parental hatred, caring for the child in the parent

Abuse and parental hatred, caring for the child in the parent

April 3, 2026
GOP Mulls More Health Cuts

GOP Mulls More Health Cuts

April 2, 2026
Vitamin D may stop immune system from attacking gut bacteria

Vitamin D may stop immune system from attacking gut bacteria

April 2, 2026
Do Potatoes Shorten Your Life?

Do Potatoes Shorten Your Life?

April 2, 2026
State-Run Insurance Plans for Foster Kids Leave Some of Them Without Doctors

State-Run Insurance Plans for Foster Kids Leave Some of Them Without Doctors

April 2, 2026
Facebook X (Twitter) Instagram
Health Care Today
  • Home
  • News
  • Fitness
  • Nutrition
  • Skin Care
  • Women’s Health
  • More
    • Mental Well-Being
    • Sexual Health
    • Press Release
    • Editor’s Picks
Subscribe
Health Care Today
Home » Can exercise treat depression just as well as therapy?
News

Can exercise treat depression just as well as therapy?

staffBy staffJanuary 13, 2026
Facebook Twitter Pinterest LinkedIn Email Telegram WhatsApp Copy Link
Can exercise treat depression just as well as therapy?

“(This) means that if people choose exercise as their treatment option, having discussed it with their health practitioner, they can access light (e.g., leisurely walking) or moderate exercise (e.g., brisk walking, gardening, cycling, swimming, etc.) and decide if it’s appropriate for them. Other forms of aerobic, resistance, or mixed exercise programs may be suitable; however, they should take advice.”
— Andrew Clegg, PhD

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Articles

Vitamin D may stop immune system from attacking gut bacteria

Vitamin D may stop immune system from attacking gut bacteria

April 2, 2026
Faster-aging brains may be at higher risk

Faster-aging brains may be at higher risk

April 2, 2026
Probiotics, healthy diet may support cognitive function

Probiotics, healthy diet may support cognitive function

April 1, 2026
Top Articles
Ways by Which Your Partner Impacts Your Life: Therapist Explains

Ways by Which Your Partner Impacts Your Life: Therapist Explains

January 8, 2020
Mobile Calls Associated With Risk of High Blood Pressure

Mobile Calls Associated With Risk of High Blood Pressure

January 6, 2020
Review: 7 Future Fashion Trends Shaping the Future of Fashion

Review: 7 Future Fashion Trends Shaping the Future of Fashion

January 10, 2020
Abuse and parental hatred, caring for the child in the parent

Abuse and parental hatred, caring for the child in the parent

April 3, 2026
Average Mobile Data Usage Now Exceeds 10GB Per Month

Average Mobile Data Usage Now Exceeds 10GB Per Month

January 5, 2020
Don't Miss
US Scientists Sequence 1,000 Genomes From Measles, a Disease Long Eliminated With Vaccines
Blog

US Scientists Sequence 1,000 Genomes From Measles, a Disease Long Eliminated With Vaccines

April 2, 2026

This week, the Centers for Diseases Control and Prevention posted online its first large tranche…

Apply for the 2026 Mental Health Prize!

Apply for the 2026 Mental Health Prize!

April 2, 2026
Can You ‘Catch’ Suicide? What This Meta-Analysis Really Tells Us

Can You ‘Catch’ Suicide? What This Meta-Analysis Really Tells Us

April 2, 2026
Trump’s One Big Beautiful Bill Act Darkens Outlook for Government-Backed Clinics

Trump’s One Big Beautiful Bill Act Darkens Outlook for Government-Backed Clinics

April 2, 2026
  • Privacy Policy
  • Terms of use
  • Contact
© 2026 Health Care Today. All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.