Browsing: Fitness
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation may…
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case of…
The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures,…
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor response rate,…
What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular intake of…
How might we moderate the rare but very real risk of headbanging? If you search for heavy metal in the…
One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in…
Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic…
Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as…
The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the…