Browsing: Fitness
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes…
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly…
NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life. Primers The How…
Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake and the…
Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for…
Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is…
Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying is to…
What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne…
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation may…
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case of…