Browsing: Nutrition
ACSM is pleased to announce the publication of a new position stand titled: Resistance Training Prescription for Muscle Function, Hypertrophy,…
What is muscle near-infrared spectroscopy (mNIRS)? Muscle near-infrared spectroscopy (mNIRS) is a non-invasive technique that can be used to measure…
The Centers for Medicare & Medicaid Services (CMS) recently announced a transformative initiative with a mandatory focus on physical activity and nutrition: the “Make…
Key takeaways from the 2026 ACSM position stand on Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in…
New evidence review of data from 30,000+ participants finds the biggest benefits come from consistency, not complicated programs The American College of Sports Medicine (ACSM) has…
Modernizing the Healthcare Workforce for a Chronic Disease Era On February 24, 2026, the House Ways and Means Health Subcommittee convened a…
In this episode, I sit down with Christopher Gardner and Ty Beal to unpack the science, debate, and controversy surrounding…
ACSM From Around the Field Science Webinar Series Open to Students ACSM’s From Around the Field Science webinar series is…
Roughly 645 million people suffer globally from knee osteoarthritis (KOA), ranking it among the most prominent disability causes. KOA prevalence…
In this episode, I sit down with Dr Kristen Knutson to explore circadian health, what it actually means, why it…